Wednesday, October 5, 2022

Thursday 6th October 2022

 

21-15-9

  • ·       Thrusters (40/30)
  • ·       Toes to Bar

Rest 4 mins

15-12-9

  • ·       Snatches (40/30)
  • ·       Burpees

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)