Sunday, January 22, 2023

Monday 23rd January 2023

 

6 Rounds

  • ·       12 Wall Ball
  • ·       12 Toes to Bar
  • ·       12 Russian KB Swings (24/16)
  • ·       12 Box jumps

Finisher

  • ·       3 x 200m
  • ·       Rest between runs

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