Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Tuesday, January 31, 2023
Wednesday 1st February 2023
5 Rounds
·
Run 400m
·
20 Good Mornings
·
30 Sit Ups
Finisher
·
Strict Pull Ups
·
Bar Muscle up practice
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.