Friday, January 13, 2023

Saturday 14th January 20233

 

Loredo

6 Rounds

  • ·       24 Squats
  • ·       24 Push Ups
  • ·       24 Walking Lunge Steps
  • ·       Run 400m

Scaling options – Run 200m, row 200m, bike 400m, 18 reps or combinations.

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