Wednesday, May 10, 2023

Thursday 11th May 2023

 

Bench Press

  • ·       5 x 3 reps

Helen

  • ·       Run 400m
  • ·       21 KB Swings
  • ·       12 Pull Ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)