Monday 10th March 2025

 

Open 25.2

• ·       21 Pull Ups
• ·       42 Double Unders
• ·       21 Thrusters (43/29)
• ·       18 Chest to Bar Pull Ups
• ·       36 Double Unders
• ·       18 Thrusters (52/34)
• ·       15 Bar Muscle Ups
• ·       30 Double Unders
• ·       15 Thrusters (61/38)

Scaled & 55+Rx

• ·       Jumping Pull Ups, Pull Ups, CTB Pull Ups
• ·       Single Skips
• ·       Thrusters – 29/20: 38/25: 47/29

Over 55

• ·       Jumping Pull Ups, Pull Ups, CTB Pull Ups
• ·       Thrusters – 29/20: 38/25: 47/29

55+ Scaled

• ·       Jumping Pull Ups, Pull Ups, CTB Pull Ups
• ·       Single Skips
• ·       Thrusters – 20/15: 29/20: 38/25

Time Cap 12mins