Monday, March 17, 2025

Tuesday 18th March 2025

 

Good Mornings

  • ·       3 x 8 reps

Sumo Deadlifts

  • ·       4 x 3 reps

Hang Power Snatch

  • ·       4 x 3 reps

Randy

  • ·       75 Power Snatches (30/20)

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