Wednesday, March 26, 2025

Thursday 27th March 2025

 

Push Jerk

  • ·       5 x 4 reps

21-18-15-12-9

  • ·       KB Swings
  • ·       Box Jumps

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)