Thursday, March 19, 2026

Friday 20th March 2026

 

Bench Press

  • ·       4 x 4

Elizabeth

21-15-9

  • ·       Cleans (60/40)
  • ·       Ring Dips

Finisher - Sally

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)