Open 26.2
- ·
80ft
DB Overhead Walking Lunge
- ·
20
Alt DB Snatches
- ·
20
Pull Ups
- ·
80ft
DB Overhead Walking Lunge
- ·
20
Alt DB Snatches
- ·
20
Chest to Bar Pull Ups
- ·
80ft
DB Overhead Walking Lunge
- ·
20Alt
DB Snatches
- ·
20
Muscle Ups
Scaling
options including alt exercises.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.