Sunday, February 24, 2019

Monday 25th February 2019



Deadlift
  • ·       5,5,3,3,2,2

5 Rounds
  • ·       15 Box Jumps
  • ·       12 Single Arm KB Swings (6 each - 24/16)
  • ·       9 Hang Power Cleans (60/40)


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