Wednesday, February 13, 2019

Thursday 14th February 2019



WOD
  • ·       Run 500m
  • ·       20 Floor Wipers
  • ·       Run 400m
  • ·       16 Floor Wipers
  • ·       Run 300m
  • ·       12 Floor Wipers
  • ·       Run 200m
  • ·       8 Floor Wipers
  • ·       Run 100m
  • ·       4 Floor Wipers


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