Thursday, February 13, 2020

Friday 14th February 2020



Strict Press
  • ·       3-3-3

Push Press
  • ·       3-3-3

Thruster (from rack)
  • ·       3-3-3

Fran
21-15-9
  • ·       Thrusters (40/30)
  • ·       Pull Ups

10 min time cap

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