Wednesday, February 5, 2020

Thursday 6th February 2020



Bench Press
  • ·       6-6-6-6

5 Rounds
  • ·       10 Pull Ups (Ring Rows)
  • ·       15 Push Ups
  • ·       30 Double Unders


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.