Friday, February 28, 2020

Saturday 29th February 2020

Hannah Clarke
3 Rounds
  • ·       31 Wall Ball
  • ·       19 Power Cleans (60/40)
  • ·       2 Burpee Box Jump Overs
  • ·       20 KB Swings (24/16)

This is a workout in memory of Hannah Clarke who was killed recently by her husband in a domestic violence attack. Hannah was an active member of the CrossFit community in Queensland and they created this WOD in her honour.

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