Sunday, February 16, 2020

Monday 17th February 2020



Sumo Deadlifts
  • ·       5-5-5-5-5

2 Rounds
  • ·       100m Walking Lunge
  • ·       75 Sit Ups
  • ·       50 Push Press (30/20)
  • ·       25 Sumo Deadlift High Pulls (30/20)


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