Tuesday, December 1, 2020

Wednesday 2nd December 2020

 

300

  • ·       25 Pull Ups
  • ·       50 Deadlifts (60/40)
  • ·       50 Push Ups
  • ·       50 Box Jumps
  • ·       50 Floor Wipers (60/40)
  • ·       50 KB or DB Clean & Press
  • ·       25 Pull Ups

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