Thursday, May 20, 2021

Friday 21st May 2021

 

DB Bench Press

  • ·       5 sets for max reps

2 Rounds

  • ·       15 DB Snatches – right arm
  • ·       15 Push ups
  • ·       15 DB Snatches left arm
  • ·       15 Pull Ups

Finisher – Tabata Burpees

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