Sunday, June 25, 2023

Monday 26th June 2023

 

EMOM 10mins

  • ·       5 Devils Presses
  • ·       5 DB Thrusters

AMRAP 15mins

  • ·       Sprint Driveway
  • ·       Farmers Carry Driveway
  • ·       10 Box Step Over
  • ·       10 Pull Ups

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