Monday, June 12, 2023

Tuesday 13th June 2023

 

Front Squats

  • ·       5 x 3 reps

5 Rounds

  • ·       20 Russian KB Swings (24/16)
  • ·       18 Overhead Lunges
  • ·       16 Pull Ups
  • ·       12 Burpees

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)