Wednesday, August 9, 2023

Thursday 10th August 2023

 

2 Rounds

  • ·       25 Burpees
  • ·       25 Push Ups
  • ·       25 Jumping Jacks
  • ·       25 Sit ups
  • ·       25 Step Ups

Finisher

  • ·       Row 3 x 200m

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