Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Wednesday, September 6, 2023
Thursday 7th September 2023
Kelly (mod)
5 Rounds
·
Run 400m
·
30 Russian KB Swings (20/12.5)
·
30 Wall Ball
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.