Monday, September 25, 2023

Tuesday 26th September 2023

 

Handstand skills – 10mins

AMRAP 15mins

2-4-6-8-10 reps of:

  • ·       Squat Cleans (85/55)
  • ·       Wall Facing Handstand Push ups

When you complete the round of 10 start again at 2 reps.

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