Wednesday, September 20, 2023

Wednesday 20th September 2023

 

Back Squats

  • ·       3-3-3-3-3

3 Rounds

  • ·       20 Squats
  • ·       20 Sit Ups
  • ·       20 Push Ups
  • ·       20 Pull Ups
  • ·       20 Burpees

5

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