Sunday, April 21, 2024

Monday 22nd April 2024

 

Suitcase Deadlift (KB’s)

  • ·       6 x 12 reps

AMRAP 15mins

  • ·       10 DB Thrusters (15/10)
  • ·       10 Hand Release Push Ups
  • ·       10 Sit ups
  • ·       Sprint Driveway

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)