Monday, April 1, 2024

Tuesday 2nd April 2024

 

Murph (or variation)

  • ·       Run 1600m (2 laps of block)
  • ·       100 Pull Ups
  • ·       200 Push Ups
  • ·       300 Squats
  • ·       Run 1600m
NNo morning sessions Tuesday, back to normal Wednesday
N

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