Monday, April 15, 2024

Tuesday 16th April 2024

 

Deadlift

  • ·       5 x 3 reps

AMRAP 15mins

  • ·       10 Overhead Lunges (20/15)
  • ·       10 Push Ups
  • ·       10 KB Twists

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)