Monday 7th March 2022

 

CrossFit Open 22.2

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

• ·       Deadlift (102/70)
• ·       Burpees over bar

 

At home workout

5 Rounds

• ·       10 Push ups
• ·       20 Mountain Climbers
• ·       30 Squats