Monday, March 28, 2022

Tuesday 29th March 2022

 

Strict Press

  • ·       4 x 4 reps

4 Rounds

  • ·       Run or Row 400m (75 DU’s)
  • ·       12 Hang Power Cleans (40/30)
  • ·       12 Push Press
  • ·       12 Toes to Bar

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