Tuesday, July 12, 2022

Wednesday 13th July 2022

 

3 Rounds

  • ·       20 Wall Ball shots
  • ·       20 KB Swings
  • ·       20 Push Press
  • ·       20 Floor Wipers
  • ·       20 Double Under
  • ·       20 Overhead Lunges
  • ·       20 Cal on Rower

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