Tuesday, July 26, 2022

Wednesday 27th July 2022

 


Double KB Cleans

  • ·       5 x 8 reps

The Chief

5 Cycles – AMRAP 3 mins

  • ·       3 Power Cleans (60/40)
  • ·       6 Push ups
  • ·       9 Squats

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)