Sunday, February 12, 2023

Monday 13th February 22023

 

Deadlift

  • ·       4 x 4

Twisting Annie

50-40-30-20-10

  • ·       Double Unders
  • ·       Russian Twists (KB – 24/16)

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)