Tuesday, February 21, 2023

Wednesday 22nd February 2023

 

Push Press

  • ·       5 x 4 reps

24-20-16-12-8-4

  • ·       DB Snatches (15/10)
  • ·       Pull Ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)