Monday, February 20, 2023

Tuesday 21st February 2023

 

Front Squats

  • ·       5 x 3 reps

4 Rounds

  • ·       30 Squats
  • ·       20 KB Swings
  • ·       10 Push Ups
  • ·       Run 200m

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)