Tuesday, February 7, 2023

Wednesday 8th February 2023

 

Back Squats

  • ·       5 x 4 reps

WOD

  • ·       21 Deadlifts (90/55)
  • ·       7 Wall Walks
  • ·       15 Deadlifts
  • ·       5 Wall Walks
  • ·       9 Deadlifts
  • ·       3 Wall Walks

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