Sunday, April 16, 2023

Monday 17th April 2023

 

Chin Ups

  • ·       5 x 3 reps

5 Rounds

  • ·       10 V Ups
  • ·       15 Sumo Deadlift High Pulls (KB)
  • ·       20 Wall Ball
  • ·       Farmers Carry Driveway

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