Monday, April 10, 2023

Tuesday 11th April 2023

 

Deadlifts

  • ·       5 x 4 reps

4 Rounds

  • ·       4 Driveway Shuttle Runs (down & back is 1)
  • ·       21 Mountain Climbers
  • ·       15 DB Clean & Presses (15/10)
  • ·       9 Push Ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)