Sunday, April 23, 2023

Monday 24th April 2023

 

Suitcase Lifts (KB Deadlifts)

  • ·       6 x 15 reps

AMRAP 15mins

  • ·       10 Wall Ball
  • ·       10 Dips
  • ·       10 Toes to Bar
  • ·       Sprint Driveway

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