Thursday, May 28, 2020

Friday 29th May 2020



DB Deadlifts
  • ·       4 sets of 8


300 (Mod)
  • ·       25 DB Cleans
  • ·       50 Push Ups
  • ·       50 DB Twists
  • ·       50 DB Swings
  • ·       50 Lunges
  • ·       25 Burpees


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