Wednesday, June 3, 2020

Thursday 4th June 2020



AMRAP 12mins
  • ·       10 KB Swings
  • ·       10 Sump Deadlift High Pulls (KB)
  • ·       10 KB Twists

Rest 3 mins

27-21-15-9
  • ·       Goblet Squats (KB)
  • ·       Push Ups


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