Monday, June 29, 2020

Tuesday 30th June 2020



Push Press
  • ·       5 sets of 3

6 Rounds
  • ·       9 Deadlifts (100/65)
  • ·       12 Pistols (single leg squat)
  • ·       Sprint 40m


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.