Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Sunday, March 26, 2023
Monday 27th March 2023
Deadlifts
·
4 x 6 reps
6 Rounds
·
12 Squats
·
12 Pull Ups
·
12 Burpees
·
Sprint Driveway
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.