Wednesday, October 25, 2023

Thursday 26th October 2023

 

Overhead Squats

  • ·       5 x 3 reps

3 Rounds

  • ·       50 Double Unders
  • ·       30 Squats
  • ·       20 Push ups
  • ·       10 Toes to Bar
  • ·       Run 200m

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