Push Press
- · 4-4-4-4
WOD
- · Sprint 40m
- · 25 KB Swings
- · 25 KB Twists
- · Sprint 40m
- · 20 KB Swings
- · 20 KB Twists
- · Sprint 40m
- · 15 KB Swings
- · 15 KB Twists
- · Sprint 40m
- · 10 KB Swings
- · 10 KB Twists
- · Sprint 40m
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.