Wednesday, June 26, 2019

Thursday 27th June 2019



Front Squats
  • ·       4-4-4-4-4

Push Press
  • ·       3-3-3-3

Fran
21-15-9
  • ·       Thrusters (42/30)
  • ·       Pull Ups


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)