Sunday, July 12, 2020

Monday 13th July 2020



Back Squats
  • ·       5 sets of 5 (5x5)

6 Rounds
  • ·       50 Squats
  • ·       20 Push Ups


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)