Friday, August 21, 2020

Saturday 22ns August 2020

 

AMRAP 18mins

  • ·       25m Farmers walk (end of drive)
  • ·       150m Run (fence)
  • ·       25m Farmers walk
  • ·       10 Box Step overs
  • ·       10 Dips
  • ·       10 Flutter kicks

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)