Tuesday, August 11, 2020

Wednesday 12th August 2020

 

KB Cleans

  • ·       4 sets of 4 each arm

AMRAP 18 mins

  • ·       Run 50m
  • ·       12 Box Jumps
  • ·       9 Push Ups
  • ·       6 Mountain Climbers

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.