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Tuesday, July 2, 2019
Wednesday 3rd July 2019
Chin Ups
·
3-3-3-3
4 Rounds (not for time)
·
3 Burpees
·
6 Hang Power Cleans
Skipping Nancy
5 Rounds
·
60 Double Unders
·
15 Overhead Squats (40/30)
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