Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Wednesday, September 18, 2019
Thursday 19th September 2019
Sumo Deadlift
·
15-15-15
4 Rounds
·
Row 250m
·
Run 250m in 50m shuttles
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.